Intelligent Eating
Do you need support whilst you lose weight or maybe need help to stay at a healthy weight?
We will work together on an action plan to achieve a sustainable healthy lifestyle. I will help you to increase your self-awareness, find ways of managing your feelings and help you find your personal motivation to change. It really helps to have someone alongside you encouraging you and helping to track your progress.
I provide 50 minute sessions at a location to suit you!
* At my practice in Kings Worthy, 3 miles from Winchester
* Home visits for those with responsibilities, mobility or transport issues.
Free Initial 30 minute consultation in person or by phone
Costs:
* £40 for a 50 minute session at my practice in Kings Worthy
* £50 for a 50 minute session in your home
* Flexible, pre-arranged times to suit you from 7am to 8pm seven days a week
Tailored, non-judgemental support from an experienced counsellor and wellness coach.
A chance to achieve a happier, healthier, sustainable lifestyle
